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The benefits of lemon

Cold and flu
Lemon is one of the fruits that would strengthen your immune system because of ts antibacterial and antiviral properties. If you have flu or colds try drink lemon juice. It will temper down high fever, relieve the symptoms as well as halt the progress of most infection. Lemon contains citric acid, magnesium, mineral salt of calcium, potassium, phosphor, vitamin C in big quantity and vitamins A and B. Lemon fruit is excellent in fighting disease that's related to infection.
Heart Problem
Because of its high potassium content; lemon juice is useful for people with heart disease.

Purifier & Easy Digestion
Drink a coup of hot water with lemon juice after the noon meal, this will make your digestion more easier.
Lemon juice drinked rationally is the most recommended ingredient to destroy and eliminate toxins from the body, the lemon juice will feed and revitalize the organism. Lemon act as blood purifier and improves the body’s ability to get rid of toxins.

Digestion
The lemon is often thought of as acidic, despite that lemon it is very effective in curing many digestion problems when mixed with hot water, heartburn, disorders of the lower intestines like constipation biliousness and nausea.

Diuretic
Lemon is also diuretic. This means that it will help people with urinary tract infections and high uric acid problems, it helps flush out all the toxins and bad bacteria. Is very useful for those with arthritis or rheumatism. When lemon is mixed with coffee is effective for headaches.

Antiseptic
Lemon juice can be use as antiseptic for small cuts and not only that, because of its styptics property, it is said that lemon could be applied on cuts to stop bleeding.

Lemon in cosmetics
Because of the high vitamin C content lemons rejuvenate your skin and enhance your beauty
You can use the lemon to clean your skin from the sign of the bronze.
Lemon juice is also recommended against hair dandruff and black spots.
Rinse your hair with water adding lemon zest, your hair will be more shiny and healthy with no dandruff.
To eliminate the black spots and reduce the pores, massage lemon juice every night, don't wash until morning. You will get amazing results, continue the treatment until the black spots disappear completely.

Chapped lips
Lemon juice mixed with glycerin is effective when used on the lips to treat chapping.

Breath
Lemon juice helps respiratory tract and as a general tonic.

Sunburn
Lemon juice applied on your skin can help prevent sunburn.

Lift spirits
Lemon balm is used to lift people's spirits, it will calm anxieties, it helps those who are undergoing menopause and are depressed.

Get rid of insects
Buy lemon to get rid of certain insects. It’s a natural insecticide, will help to repel mosquitoes and flies.

Lemons are very common and we see them everywhere. We make lemonade, use them in drinks to add a little zing, they clean hard stains, we use them in cooking both an ingredient and garnish. Are so many ways to take advantage from what mother nature is giving us threw this yellow wonders we can make with them more than just lemonade.